Stress Awareness Month has been recognized every April since 1992. Learning to cope with our stress and finding healthy ways to deal with our circumstances can help augment our lives' positive outcomes; this year more than ever, decreasing our stress is essential!
Signs and Symptoms of Kidney Stones
Maintain A Healthy Heart with These Five Steps
Gratitude for Good Health in Five Ways
Light Up the Ice on 12/19/22
This Monday will be the darkest day of the year, but the Alzheimer's Association: Vermont Chapter is bringing light to the night in remembrance of those affected by Alzheimer's disease
"Light Up the Ice" on 12/19 6pm at Spartan Arena. No registration is required. $5 to skate and $5 to rent. Learn more: https://www.alz.org/vermont/events/the-longest-night-rutland.
Cold Weather Safety Tips for Older Adults
Experiencing winter in Vermont is a beautiful yet cold endeavor. All of us feel a chill during the winter, but as we age, changes in our bodies can cause us to lose heat faster and make it harder to be aware of getting cold. When a chill inevitably sets in, it can quickly become a dangerous problem, such as hypothermia. Here are some tips from At Home Senior Care for keeping warm and safe this winter:
November is National Family Caregivers Month
Caregiver Support Techniques for People Living with Alzheimer's Disease
On September 24th, 2022, At Home Senior Care will be participating in The Walk to End Alzheimer's being held in Rutland. We encourage you to visit https://act.alz.org/site/TR/Walk2022/VTVermont?team_id=740050&pg=team&fr_id=15948 for details on how to support our team. The following is information on how caregivers can help someone living with Alzheimer's Disease in each of its different stages.