Familiar routines provide comfort, connection, and confidence. Learn why routines play an important role in supporting older adults aging in place at home.

August 21 marks National Senior Citizens Day, a special occasion dedicated to honoring and appreciating the senior members of our community.

A garden is a paradise for all the senses!  The taste of a sun-warmed tomato, the cool feel of a watering can, the floral smell of roses, the view of a lush, green plant against a turquoise sky: so many pleasures for the home gardener and the sensory support it provides, a wonderfully satisfying space for people living with dementia too.

Here are tips in the acronym for EASE- suggested by John T. Cacioppo, Ph.D. through AARP.org to provide a starting point for easing loneliness.

The holiday season is for everyone to enjoy! Encouraging your senior loved one to understand that they are a very important part of December’s festivities with the following 7 suggestions

Taking care of our physical health involves staying active, making healthy food choices, getting enough sleep, limiting alcohol intake, and proactively managing our health care. Try these tips from the National Institute of Aging to get started.