It is important that we eat a nutrient-rich diet to keep our bodies healthy as we age.

National Caregivers Day is the third Friday in February. Caregivers can be family members or friends, or they can be paid professionals. Professional caregivers like our superstars at At Home Senior Care provide necessary assistance from personal care to medical aid.

To help develop good skincare habits as older adults, here are some changes we suggest adding to your skincare routine.

A study by the New England Journal of Medicine discovered that dance had the most significant protection against dementia of any other leisure activities studied, reducing the risk by up to 76%. Other activities reviewed were reading, bicycling, swimming, crossword puzzles, and golf.

November is National Family Caregivers Month. This month, we celebrate Thanksgiving and also honor and give thanks to those supporting an ill or aging family loved one.

This year, Halloween will create a lot more toil and trouble in our lives to keep it healthy and safe for all, but it is possible to pull off a boo-tiful Halloween during this pandemic.

Aging is a dynamic process to be celebrated! It leads to new capabilities, and if encouraged, to the sharing of

knowledge. We will always advocate for older adults to share their knowledge and thoughts

because our community thrives when all its members are valued and supported.

With fall arriving soon, and schools starting up in some way, shape, or form, it is essential to revisit the conundrum of how to grandparent during COVID-19.

National Senior Citizens Day is Friday, August 21st. At Home Senior Care recognizes the fantastic seniors in our community and says thank you for all you do and for the many contributions you have made to our society!

A garden offers people with dementia the ability to leisurely walk in an open space. It provides a sense of calm, rather than anxiety, and a sense of grounding, rather than compulsive wandering.

A fall is often the top reason independent seniors lose their mobility and begin to fade from good health. Perils in a home add up over time and increase the risk of accidents, but while a fall is unpredictable, regular home safety checks help lower the odds and keep seniors safe.

Us humans are social creatures, so how are we to stay connected during a pandemic when visiting in person isn’t an option?

At Home Senior Care is actively monitoring the progression of the coronavirus, COVID-19, to ensure that we have the most accurate and latest information on the threat of the virus. 

Elmer B. is a centenarian. He was born in Southern Vermont; a leap year baby, thus beginning an extraordinary life few can imagine.