Taking care of our physical health involves staying active, making healthy food choices, getting enough sleep, limiting alcohol intake, and proactively managing our health care. Try these tips from the National Institute of Aging to get started.
The 2024 Solar Eclipse has arrived, and Vermont is positioned for excellent viewing! We’ve compiled eclipse information and resources here to help caregivers, clients, and our AHSC Community to experience this phenomenal event in a way that suits everyone’s needs.