September is Fall Prevention Month. According to the National Institute on Aging, the risk of falling increases with age and more than one in four people age 65 years or older fall each year. The following are steps seniors and their families can follow to reduce the risk of falls in the home.
Cold Weather Safety Tips for Older Adults
Experiencing winter in Vermont is a beautiful yet cold endeavor. All of us feel a chill during the winter, but as we age, changes in our bodies can cause us to lose heat faster and make it harder to be aware of getting cold. When a chill inevitably sets in, it can quickly become a dangerous problem, such as hypothermia. Here are some tips from At Home Senior Care for keeping warm and safe this winter: