AHSC clients and families

Eclipse Tips for Caregivers

Eclipse Tips for Caregivers

The 2024 Solar Eclipse has arrived, and Vermont is positioned for excellent viewing! We’ve compiled eclipse information and resources here to help caregivers, clients, and our AHSC Community to experience this phenomenal event in a way that suits everyone’s needs.

Fall Prevention: Steps to Reduce the Risk of Falls in the Home

Fall Prevention: Steps to Reduce the Risk of Falls in the Home

September is Fall Prevention Month. According to the National Institute on Aging, the risk of falling increases with age and more than one in four people age 65 years or older fall each year. The following are steps seniors and their families can follow to reduce the risk of falls in the home.

Aging In Place Tips for Safe and Accessible Homes

Aging In Place Tips for Safe and Accessible Homes

Many older adults want to age in place (stay in their homes as they get older) but may have concerns about safety getting around or other daily activities. Here are some tips on making senior’s homes safe and accessible .

Suggestions for Coping with Caregiver Stress

Suggestions for Coping with Caregiver Stress

 Stress Awareness Month has been recognized every April since 1992.  Learning to cope with our stress and finding healthy ways to deal with our circumstances can help augment our lives' positive outcomes; this year more than ever, decreasing our stress is essential!  

Maintain A Healthy Heart with These Five Steps

Maintain A Healthy Heart with These Five Steps

February is decorated with a cascade of hearts. From Valentine's Day to American Heart Health Month, the focus is on hearts of all shapes and sizes. What's the best kind of heart? A healthy one!

Gratitude for Good Health in Five Ways

Gratitude for Good Health in Five Ways

     There is a proven link between improved health and mood because of a gratitude practice, especially in older adults. Give yourself, and others, the gift of gratitude this holiday season! Here are five ways to incorporate more gratitude into our lives:

Light Up the Ice on 12/19/22


This Monday will be the darkest day of the year, but the Alzheimer's Association: Vermont Chapter is bringing light to the night in remembrance of those affected by Alzheimer's disease


"Light Up the Ice" on 12/19 6pm at Spartan Arena. No registration is required. $5 to skate and $5 to rent. Learn more: https://www.alz.org/vermont/events/the-longest-night-rutland.

Cold Weather Safety Tips for Older Adults

Cold Weather Safety Tips for Older Adults

Experiencing winter in Vermont is a beautiful yet cold endeavor. All of us feel a chill during the winter, but as we age, changes in our bodies can cause us to lose heat faster and make it harder to be aware of getting cold. When a chill inevitably sets in, it can quickly become a dangerous problem, such as hypothermia. Here are some tips from At Home Senior Care for keeping warm and safe this winter:

November is National Family Caregivers Month

November is National Family Caregivers Month

“During National Family Caregivers Month, we recognize the love and sacrifice of more than 50 million Americans providing crucial care and medical assistance to parents, children, siblings, and other loved ones, ensuring their health and dignity.”

Summer Outdoor Activities for Seniors

Summer Outdoor Activities for Seniors

Vermont has had some steamy days this summer, but our weather of late has been fantastic! With health and safety in mind, these waning days of summer are a great time for seniors and their caregivers to enjoy being outdoors.

Support for Caregivers of Loved Ones Living with Alzheimer's Disease

Support for Caregivers of Loved Ones Living with Alzheimer's Disease

June is Alzheimer’s and Brain Awareness month. As we pay tribute to our loved ones impacted by cognitive issues, At Home Senior Care advocates that we should also be thinking of the family caregivers caring for these loved ones.

There's No Place Like Home: Hiring A Home Care Agency

There's No Place Like Home: Hiring A Home Care Agency

When there are concerns about a senior loved one's safety, health, or ability to complete tasks independently, it's time to consider hiring a home care agency.

Three Free Printable Saint Patrick's Day Activities for Seniors

Three Free Printable Saint Patrick's Day Activities for Seniors

The upcoming festive holiday of Saint Patrick’s Day provides plenty of opportunity to celebrate all thing Irish! We’ve rounded up three free printable activities for seniors and their loved ones to use on March 17th, or whenever a wee bit of fun is called for.

Facing End Of Life Care Options

Facing End Of Life Care Options

Sometimes life ends unexpectedly. But for many seniors, the end of life comes with warning signs and happens slowly. Although sensitive to discuss, seniors and their caregivers need to understand their options to make informed decisions.

Heart Health For Seniors

Heart Health For Seniors

Every February is designated as American Heart Month to encourage a better understanding of heart problems. Learning to recognize symptoms that need immediate medical attention and signs it is time to schedule a doctor's appointment is a great place to begin...

The Types of Care a Home Care Agency Provides To Seniors

The Types of Care a Home Care Agency Provides To Seniors

It’s time to become familiar with the services a senior care agency offers. The following is an outline of types of in-home care services to expect from your private duty home care agency.